Insight on Living Well in Puerto Rico
Welcome to the Sundial Journal—a place to find details and insight about living well here in Puerto Rico. We’re all about living joyful, fulfilling, thriving lives wherever we find ourselves during this current season of life. Here, we explore the practical and the nourishing.
Our Latest Musings...
How to Find an English-Speaking OB or Midwife in Puerto Rico
Are you pregnant here on the island and worried you won't be able to find a provider you can comfortably communicate with? It's one of the first questions I hear from families who've recently moved here, and I'd love to give you a few tips to help you on your...
Gift Local This Holiday: Discover Puerto Rico Brands from Across La Isla
Island-inspired jewelry, hand forged knives, bespoke ceramics, custom swimsuits, & more!This holiday season, skip the big box stores and Amazon — and give gifts that carry soul, intention, and island style. For families and friends in Puerto Rico and those in the...
What Local Moms Wish They Knew Before Giving Birth in Puerto Rico
Over the past year, I asked mothers in Puerto Rico what they wished they had known earlier. Their answers were honest, raw, and ultimately full of wisdom.
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